Tuesday, April 5, 2016

Ask the Dietitian: Getting Enough Salt and Vitamin D

"How do I know I'm getting enough salt?"

"How do I get more Vitamin D?"

Answers to these common nutrition questions can be found in the latest Trail Runner Magazine 'Ask the Dietitian'!

If you have a nutrition question that you want answered in the next column, leave a comment, message me on Facebook or send me an email.